LGBTQIA+ Resilience & Support in a Complex World
A 6-Month Virtual Journey Toward Self-Acceptance, Confidence, and Community
for High School and College Students
You deserve to feel seen, supported, and strong—just as you are.
In a world that often misunderstands or marginalizes LGBTQIA+ identities, showing up as your full self can feel like a daily act of courage. This course is here to remind you: you’re not alone, and you never have to do it all alone.
LGBTQIA+ Resilience & Support in a Complex World is a 6-month virtual support and growth group designed to help you navigate life’s challenges with more self-trust, peace, and power—surrounded by people who get it.
💬 What You’ll Experience
Over bi-weekly live Zoom sessions, you’ll:
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Learn powerful tools to reduce stress, overwhelm, and anxiety
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Strengthen your connection to your identity and inner wisdom
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Let go of shame and embrace your worth
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Build deep, meaningful community with others on a similar path
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Walk away with a personalized support plan—and a sense of belonging that doesn’t require you to shrink who you are
This course is designed to meet you where you are—
and help you grow from there.
Course Overview
Month 1: Foundations of Self-Acceptance & Support
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Lay the groundwork for a safe and empowering journey. Explore your identity, meet your community, and set powerful intentions.
Month 2: Coping Strategies for Stress & Overwhelm
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Learn practical tools to manage anxiety, set boundaries, and process complex emotions in a healthy, affirming way.
Month 3: Building Confidence & Inner Peace
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Release internalized shame, strengthen your self-worth, and learn how to speak your truth with courage.
Month 4: Finding & Strengthening Support Systems
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Build your personal network of allies and chosen family. Learn how to cultivate support that uplifts and affirms you.
Month 5: Turning Challenges into Personal Growth
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Reframe negative experiences as opportunities for resilience, wisdom, and empowerment.
Month 6: Moving Forward with Strength & Confidence
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Celebrate your growth, reflect on what you’ve learned, and create a roadmap for your continued journey.
For High School & College Students
Support Shouldn’t Come With a Price Tag—Especially When You’re Just Starting Out.
We believe every LGBTQIA+ young person deserves access to affirming mental health tools, support, and community—regardless of financial barriers.
That’s why we’ve created a Student Sponsorship Program for high school and college students who want to participate in this 6-month course but may not have the means to cover the cost.
Whether you’re navigating coming out, dealing with family or peer rejection, facing discrimination at school, or just need a space where you don’t have to explain yourself—this program is for you.
What You’ll Get
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Full access to the entire 6-month course at no cost
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A peer group that understands your journey
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Support from a facilitator who sees you, hears you, and believes in your potential
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Tools to build confidence, calm anxiety, and feel empowered in your identity
Details
Duration: 6 months
Format: Virtual (Zoom or similar platform)
Frequency: Bi-weekly sessions
Next Cohort Begins: [Insert Start Date or "Coming Soon!"]
You don’t have to choose between being yourself and being supported.
